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88.2 Questioner: Of all of the things that you have mentioned before for replenishing these energies, at this particular space/time which would be most appropriate for the replenishing of both of these energies?
Ra: I am Ra. As you note, there are many factors which contribute to the aiding of the strength distortions and the amelioration of distortions towards weakness in this instrument. We suggest to each that those many things which have been learned be conscientiously applied.
We would single out one physical distortion for discussion. The fourth-density negative minions which visit your group at this time are energising a somewhat severe complex of imbalances in the manual appendages of this instrument and, to a lesser extent, those distortions of the thoracic region. We suggest care be taken to refrain from any unnecessary use of these appendages.
As this instrument will not appreciate this suggestion we suggest the appropriate discussion.
103.2 Questioner: What is the situation with respect, and condition with respect, to the physical problems with the digestive portions of the body that the instrument had previously?
Ra: The yellow-ray— We must correct ourselves. I am Ra. Please expel breath across this instrument’s chest area.
[This was done as directed.]
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