The Law of One Search Results for ‘25 hours’

47 results found.

64.14 Questioner: Thank you. I read that recent research has indicated that the normal sleep cycle for entities on this planet occurs one hour later each diurnal period, so that we have a 25-hour cycle instead of a 24. Is this correct, and if so, why is this?

Ra: I am Ra. This is in some cases correct. The planetary influences from which those of Mars experience memory have some effect upon these third-density physical bodily complexes. This race has given its genetic material to many bodies upon your plane.

9.4 Questioner: The way I understand the process of evolution of a planetary population is that a population has a certain amount of time to progress. This is generally divided into three 25,000-year cycles. At the end of 75,000 years, the planet progresses itself. What caused this situation to come about? The preciseness of the years, 25,000 years, etc. What set this up to begin with?

Ra: I am Ra. Visualise, if you will, the particular energy which, outward flowing and inward coagulating, formed the tiny realm of the creation governed by your Council of Saturn. Continue seeing the rhythm of this process. The living flow creates a rhythm which is as inevitable as one of your timepieces. Each of your planetary entities began the first cycle when the energy nexus was able in that environment to support such mind/body experiences. Thus, each of your planetary entities is on a different cyclical schedule, as you might call it. The timing of these cycles is a measurement equal to a portion of intelligent energy.

This intelligent energy offers a type of clock. The cycles move as precisely as a clock strikes your hour. Thus, the gateway from intelligent energy to intelligent infinity opens regardless of circumstance on the striking of the hour.

15.2 Questioner: This isn’t exactly what I meant. If it takes me, say, forty-five minutes to ask my questions, does that give the instrument only fifteen minutes to answer rather than an hour, or would we run over an hour and the instrument could answer for more?

Ra: I am Ra. The energy required for this contact is entered into this instrument by a function of time. Therefore, the time is the factor, as we understand your query.

20.14 Questioner: Assuming a major cycle is 25,000 years, at the end of the first 25,000-year cycle, how long was the life span?

Ra: The life span at the end of the first cycle which you call major was approximately seven hundred of your years.

102.5 Questioner: What foods should the instrument eliminate from her diet in order to alleviate these painful attacks?

Ra: I am Ra. The information gained from the one known as Bob is that which is to be recommended.

Further, all foodstuffs are to be cooked so that those things which are ingested be soft and easily macerated.

There is a complex addiction, due to long-standing eating habits, to your sugars. It is to be recommended that, therefore, this sugar be given in its more concentrated form in your time of late afternoon, as you term it, with the ingestion of the sugared libation approximately one to two of your hours after the evening meal.

It is further suggested that, since this instrument has been using sugars for carbohydrates, that a small amount of carbohydrate, low in sugar, be ingested approximately one to two of your hours before the sleeping period.

16.52 Questioner: I notice that the time we have used has gone slightly over an hour. I would prefer to continue, but I want to ask at this time as to the condition of the instrument.

Ra: I am Ra. This instrument is in balance. It is well to continue if you desire.

22.16 Questioner: Well, then as the cycle terminated 25,000 years ago, what was the reaction of the Confederation to the lack of harvest?

20.15 Questioner: Then in 25,000 years we lost two hundred years of life span. Is this correct?

84.4 Questioner: The instrument asked the following question: “Ra has implied that the instrument is on a path of martyrdom, but since all die are we not all martyr to something? When, if ever, does martyrdom partake of wisdom?”

Ra: I am Ra. This is a thoughtful query. Let us use as exemplar the one known as Jehoshua. This entity incarnated with the plan of martyrdom. There is no wisdom in this plan, but rather understanding and compassion extended to its fullest perfection.

The one known as Jehoshua would have been less-than-fully understanding of its course had it chosen to follow its will at any space/time during its teachings. Several times, as you call this measure, this entity had the possibility of moving towards the martyr’s place which was, for that martyr, Jerusalem. Yet in meditation this entity stated, time and again, “It is not yet the hour.”

The entity could also have, when the hour came, walked another path. Its incarnation would then have been prolonged but the path for which it incarnated somewhat confused. Thusly, one may observe the greatest amount of understanding, of which this entity was indeed capable, taking place as the entity in meditation felt, and knew, that the hour had come for that to be fulfilled which was its incarnation.

It is indeed so that all mind/body/spirit complexes shall die to the third-density illusion; that is, that each yellow-ray physical-complex body shall cease to be viable. It is a misnomer to, for this reason alone, call each mind/body/spirit complex a martyr, for this term is reserved for those who lay down their lives for the service they may provide to others.

We may encourage meditation upon the functions of the will.

Ra: I am Ra. As has been previously noted, the instrument has the propensity for attempting to exceed its limits. If one considers the metaphysical or time/space aspect of an incarnation, this is a fortunate and efficient use of catalyst as the will is constantly being strengthened. And, further, if the limitations are exceeded in the service of others the polarisation is also most efficient.

However, we perceive the query to speak to the space/time portion of incarnational experience, and in that framework would again ask the instrument to consider the value of martyrdom. The instrument may examine its range of reactions to the swirling waters. It will discover a correlation between it and other activity.

When the so-called aerobic exercise is pursued, no less than three of your hours, and preferably five of your hours, should pass betwixt it and the swirling waters. When the walking has been accomplished, a period of no less than, we believe, forty of your minutes must needs transpire before the swirling waters, and preferably twice that amount of your space/time.

It is true that some greeting has encouraged the dizziness felt by the instrument. However, its source is largely the determination of the instrument to remain immersed in the swirling waters past the period of space/time it may abide therein without exceeding its physical limits.

14.15 Questioner: Going back to the start of this 75,000-year period, there was the harvesting 25,000 years after the start, which would make it 50,000 years ago, I would assume. Can you tell me how many were harvested from our planet at that time?

70.16 Questioner: Have there been any wanderers on this planet for the past 50,000 years now?

Ra: I am Ra. There have been a few. There have been many more which chose to join this last cycle of 25,000 years and many, many more which have come for harvest.

20.26 Questioner: Thank you. Now, back in the first 25,000-year period, or major cycle, what type of aid was given by the Confederation to the entities who were in this 25,000-year period so that they could have the opportunity to grow?

Ra: I am Ra. The Confederation members which dwell in inner-plane existence within the planetary complex of vibratory densities worked with these entities. There was also the aid of one of the Confederation which worked with those of Mars in making the transition.

For the most part the participation was limited, as it was appropriate to allow the full travel of the workings of the confusion mechanism to operate in order for the planetary entities to develop that which they wished in, shall we say, freedom within their own thinking.

It is often the case that a third-density planetary cycle will take place in such a way that there need be no outside, shall we say, or other-self aid in the form of information. Rather, the entities themselves are able to work themselves towards the appropriate polarizations and goals of third-density learn/teachings.

14.17 Questioner: Then the harvest 25,000 years ago, the entities who could have been harvested to the fourth density remained here in service to this planetary population. Is this correct?

Ra: I am Ra. This is correct. Thus, there was no harvest, but there were harvestable entities who shall choose the manner of their entrance into fourth dimension.

21.22 Questioner: I’m sorry, I meant the first attempt in the second major cycle. I’m now working in the second 25,000 years. How many years ago was the Orion group’s attempt in that cycle?

Ra: I am Ra. The Orion group next attempted in more fertile territory approximately three six zero zero [3,600] of your years in the past, as you measure time.

20.29 Questioner: Am I to understand, then, there was neither harvestable entities of positive or negative polarity at the end of that 25,000 years?

Ra: I am Ra. This is correct. Those whom you call the Orion group made one attempt to offer information to those of third density during that cycle. However, the information did not fall upon the ears of any who were concerned to follow this path to polarity.

21.12 Questioner: Thank you. During this first 25,000-year cycle was there any industrial development at all? Was there any machinery available during this period to the people?

Ra: I am Ra. Using the term “machine” to the meaning which you ascribe, the answer is no. However, there were, shall we say, various implements of wood and rock which were used in order to obtain food and for use in aggression.

53.12 Questioner: I have become aware of a very large variation in contact with individuals. The Confederation, I am assuming, uses a form of contact to awaken, as you say, wanderers, and could you give me general examples of the methods used by the Confederation to awaken, or partially awaken, the wanderers they are contacting?

Ra: I am Ra. The methods used to awaken wanderers are varied. The centre of each approach is the entrance into the conscious and subconscious in such a way as to avoid causing fear and to maximise the potential for an understandable subjective experience which has meaning for the entity. Many such occur in sleep, others in the midst of many activities during the waking hours. The approach is flexible and does not necessarily include the “close encounter” syndrome as you are aware.

63.2 Questioner: Was the original problem with the kidneys some 25 years ago caused by psychic attack?*

Ra: I am Ra. This is only partially correct. There were psychic attack components to the death of this body at that space/time. However, the guiding vibratory complex in this event was the will of the instrument. This instrument desired to leave this plane of existence as it did not feel it could be of service.

20.27 Questioner: I will make this assumption, then: if maximum efficiency had been achieved in this 25,000-year period the entities would have polarised either toward service toward self or service to others, one or the other. This would have then made them harvestable at the end of that 25,000-year period to either service-to-self or service-to-others type of fourth density, in which case they would have had to move to another planet because this one would have been in third density for fifty more thousand years. Is this correct?

Ra: I am Ra. Let us untangle your assumption which is complex and correct in part.

The original desire is that entities seek and become one. If entities can do this in a moment, they may go forward in a moment; and thus were this to occur in a major cycle, indeed the third-density planet would be vacated at the end of that cycle.

It is, however, more toward the median, or mean, shall we say, of third-density developments throughout the one infinite universe that there be a small harvest after the first cycle; the remainder having significantly polarised, the second cycle having a much larger harvest; the remainder being even more significantly polarised, the third cycle culminating the process and the harvest being completed.

106.17 Questioner: Now, summarising what we can do for the instrument: through praise and thanksgiving and harmony we can . . . Is that all that we can do, other than advising her to drink a considerable amount of liquid, and moving her into a better atmosphere? Am I correct on that?

Ra: I am Ra. We examine the statement and find two items missing, one important relative to the other. The chief addition is the grasping of the entity’s nature. The less important is, for little it may seem to be, perhaps helpful; that is, the entity absorbs much medication and finds it useful to feed itself when these substances are ingested. The substitution of substances such as fruit juice for the cookie is recommended, and, further, the ingestion of substances containing sucrose which are not liquid is not recommended within four of your hours before the sleeping period.

39.3 Questioner: From your reading of the instrument’s condition can you approximate how often and the length of workings that we could plan in our future workings?

Ra: I am Ra. This query borders upon infringement. The information given sets up fairly followable guidelines. However, we are aware that not only can each of you not read this instrument’s aura and so see conditions of the physical complex, but also the instrument itself has considerable difficulty penetrating the precise distortion-condition of its physical complex due to its constant dependence upon its will to serve.

Therefore, we believe we are not infringing if we indicate that one working each alternate diurnal period in the matinal hours is most appropriate with the possibility of a shorter working upon the free matinal period if deemed appropriate. This is so not only during this period but in general.

21.24 Questioner: As we progress into the second 25,000-year cycle, did— At this time, during this period, was this the period of Lemuria?

Ra: I am Ra. This is incorrect. However, those who escaped the destruction of Lemuria by natural catastrophe, and were thus of Lemurian background, continued their learn/teachings at locations ranging from your South America onward through the Americas, as you know them, and continuing over what was at that time a bridge which no longer exists. There were those in what you would call Russia . . . [tape ends]

22.13 Questioner: And did all of these entities then decide to stay and help during the next 25,000-year cycle?

Ra: I am Ra. This is correct. As a group they stayed. There were those peripherally associated with this culture which did not stay. However, they were not able to be harvested either and so, beginning at the very highest, shall we say, of the sub-octaves of third density, repeated this density. Many of those who have been of a loving nature are not wanderers but those of this particular origin of second cycle.

14.16 Questioner: There was no harvest? What about 25,000 years ago? Was there a harvest then?

Ra: I am Ra. A harvesting began taking place in the latter portion, as you measure time/space, of the second cycle, with individuals finding the gateway to intelligent infinity. The harvest of that time, though extremely small, were those entities of extreme distortion towards service to the entities which now were to repeat the major cycle. These entities, therefore, remained in third density although they could, at any moment/present nexus, leave this density through use of intelligent infinity.

20.28 Questioner: Very good. Then was the Confederation, shall we say, watching to see, and expecting to see, a harvest at the end of the 25,000-year period in which a percentage would be harvestable fourth-density positive and a percentage harvestable fourth-density negative?

Ra: I am Ra. This is correct. You may see our role in the first major cycle as that of the gardener who, knowing the season, is content to wait for the spring. When the springtime does not occur, the seeds do not sprout; then it is that the gardener must work in the garden.

21.14 Questioner: Then we have a condition where at the end of the first 25,000-year period, I would say the— I am guessing that the Guardians discovered that there was no harvest of either positive or negatively oriented entities. Tell me then what happened? What action was taken, etc.?

Ra: I am Ra. There was no action taken except to remain aware of the possibility of a calling for help or understanding among the entities of this density. The Confederation is concerned with the preservation of the conditions conducive to learning. This, for the most part, revolves about the primal distortion of Free Will.

21.13 Questioner: At the end of this first 25,000-year cycle, then, was there any physical change that occurred rapidly like that which occurs at a 75,000-year cycle, or is this just an indexing time for a harvesting period?

Ra: I am Ra. There was no change except that which, according to intelligent energy, or what you may term physical evolution, suited physical complexes to their environment—this being of the colour of the skin due to the area of the sphere upon which entities lived, the gradual growth of peoples due to improved intake of foodstuffs.

60.4 Questioner: You are saying then that the physical distortions that the instrument experienced are part of a balancing process? Is this correct?

Ra: I am Ra. This is incorrect. The physical distortions are a result of the instrument’s not accepting fully the limitations, placed prior to incarnation, upon the activities of the entity once it had begun the working. The distortions caused by this working, which are inevitable given the plan chosen by this entity, are limitation and—to a degree consonant with the amount of vital and physical energy expended—weariness due to that which is the equivalent in this instrument of many, many hours of harsh physical labour.

This is why we suggested the instrument’s thoughts dwelling upon the possibility of its suggesting to its higher self the possibility of some slight reservation of energy at a working. This instrument, at this time, is quite open until all resources are quite exhausted. This is well, if desired. However, it will, shall we say, shorten the number of workings in what you may call the long run.

98.15 Questioner: Then any mind/body complex can develop cancer as a result of anger. Is this correct?

Ra: I am Ra. This is correct.

At this time we would break our routine by making an observation. We observe the following coincidence:

Firstly, the congestion of this instrument’s throat due to the flow of mucus caused by energised allergic reaction has, at this point, become such that we may safely predict the probability/possibility vortex approaching certainty that within one-half of an hour we shall need to depart from this working.

Secondly, as we noted the above, the sound vibration made by one of your sound vibration recording devices was audible to us. If this group desires it may choose to have sessions which are brought to an ending soon after this sound vibration occurs. This decision would ensure the minimal distortions within the instrument towards the discomfort/comfort within the throat until the effects of the magical working of your fifth-density companion have been removed.

20.45 Questioner: I intend in the next session to focus on the development of the positively oriented entities in the first 25,000 years. I know that you can’t make suggestions. But this seems to me to be the— I hope that I am going in the right path in investigating the entire development and influences in the history of our third density. Can you give me any comment on this at all?

Ra: I am Ra. The choices are yours according to your discernment.

I am Ra. I leave you in the love and the light of the One Infinite Creator. Go forth, therefore, rejoicing in the power and the peace of the One Creator. Adonai.

6.15 Questioner: What is the length, in our years, of one of these cycles currently?

Ra: One major cycle is approximately twenty-five thousand [25,000] of your years. There are three cycles of this nature during which those who have progressed may be harvested. At the end of three major cycles—that is, approximately between seventy-five and seventy-six thousand [75–76,000] of your years—all are harvested regardless of their progress, for during that time the planet itself has moved through the useful part of that dimension and begins to cease being useful for the lower levels of vibration within that density.

95.5 Questioner: I am assuming that we would prepare the blessed water the same as we prepare the water for the instrument to drink after a session, and then would wipe the windows and doors with this water . . . probably have to be done in a bucket. And I would like to know if this is correct, and what was meant by salting of the windows and doors?

Ra: I am Ra. Firstly, you may bless the water yourselves or may request so-called holy water from any blessed place; that is, blessed by intention.

Secondly, the water shall be carefully shaken from the fingers along the sills of all windows and doors as they have been opened.

Thirdly, prior to the sprinkling of this cleansing, blessing sacrament of water, the salt shall be trailed along these sills in a line and, again, allowed to exist in this configuration for 36 to 48 hours.

Then the virgin broom may ritually sweep the salt out of each window and doorway, sweeping with each stroke the less fortunate of the vibrations within the dwelling which might find coexistence with your group difficult.

20.17 Questioner: I’m assuming at the start of one of these cycles there could have been either a positive polarisation that would generally occur over the 25,000 years or a negative polarisation. Is the reason for the negative polarisation and the shortening of the cycle the influx of entities from Mars who had already polarised somewhat negatively?

Ra: I am Ra. This is incorrect. There was not a strong negative polarisation due to this influx. The lessening of the life span was due primarily to the lack of the building up of positive orientation. When there is no progress, those conditions which grant progress are gradually lost. This is one of the difficulties of remaining unpolarized. The chances, shall we say, of progress become steadily less.

105.6 Questioner: We planned to cleanse the property at the Lake Lanier location using the techniques prescribed by Ra in earlier sessions having to do with salt for 36 hours, etc. I would like to know if this is sufficient, or if there is any salient problem with respect to moving to that house that Ra could advise upon at this time, please.

Ra: I am Ra. The cleansing of the dwelling of which you speak need be only three nights and two days. This dwelling is benign. The techniques are acceptable.

We find three areas in which the use of garlic as previously described would be beneficial:

Firstly, the bunk bed room, below the top sleeping pallet.

Secondly, the exterior of the dwelling facing the road, and centering about the small rocks, approximately two-thirds of the length of the dwelling from the driveway side.

Thirdly, there is the matter of the boathouse. We suggest weekly cleansings of that area with garlic, the cut onion, and the walking of a light-filled perimeter. The garlic and onion, renewed weekly, should remain permanently hung, suspended from string or wire between workings.

Ra: I am Ra. This will be the last full question.

The fourth density is, as we have said, as regularised in its approach as the striking of a clock upon the hour. The space/time of your solar system has enabled this planetary sphere to spiral into space/time of a different vibrational configuration. This causes the planetary sphere to be able to be moulded by these new distortions. However, the thought-forms of your people during this transition period are such that the mind/body/spirit complexes of both individual and societies are scattered throughout the spectrum instead of becoming able to grasp the needle, shall we say, and point the compass in one direction.

Thus, the entry into the vibration of love, sometimes called by your people the vibration of understanding, is not effective with the present societal complex. Thus, the harvest shall be such that many will repeat the third-density cycle. The energies of your wanderers, your teachers, and your adepts at this time are all bent upon increasing the harvest. However, there are few to harvest.

15.15 Questioner: I don’t mean to ask the same question twice, but there are some areas I consider so important that greater understanding may be obtained by possible restatement in other words. I thank you very much for your patience.

Yesterday, you also mentioned that when there was no harvest at the end of the last 25,000-year period: “There were harvestable entities who shall choose the manner of their entrance into the fourth density.” Can you tell me what you mean by how “they will choose the manner of their entrance into the fourth density”?

Ra: I am Ra. These shepherds, or, as some have called them, the “Elder Race,” shall choose the time/space of their leaving. They are unlikely to leave until their other-selves are harvestable also.

89.39 Questioner: I just can’t understand why they would think that a planet that was doing as well as Ra was doing, as far as I can tell, would need wanderers in order to help with a harvest. Was this at an early point in Ra’s third density?

Ra: I am Ra. It was in the second cycle of 25,000 years. We had a harvest of six out of thirty, to speak roughly, millions of mind/body/spirit complexes, less than 20%. Wanderers are always drawn to whatever percentage has not yet polarised and come when there is a call. There was a call from those which were not positively polarised as such but which sought to be positively polarised and sought wisdom, feeling the compassion of other-selves upon Venus as complacent or pitying towards other-selves.

21.29 Questioner: I just wanted to apologise for a bit of confusion on my part in carrying on to this second 25,000 years.

I would just like to ask if there is anything I could do to make the instrument more comfortable? We would hope to have a second session later today.

Ra: I am Ra. You may observe a slight misalignment between book, candle, and perpendicularity of censer. This is not significant, but as we have said, the cumulative effects upon this instrument are not well. You are conscientious. It is well to have a second session given the appropriate exercising and manipulation of this instrument’s physical complex.

I am Ra. I leave you in the love and the light of the One Infinite Creator. Go forth, therefore, rejoicing in the power and the peace of the One Creator. Adonai.

24.4 Questioner: Thank you. The way I intend to continue with the book is to follow on through the last 25,000-year cycle that we’re in now and possibly investigate a little of fourth-density conditions and thereby find many places that we can go back and delve further into the Law of One. The first material I expect to be not too deep with respect to the Law of One. I hope to get into greater philosophical areas of the Law of One in more advanced sessions so as to make the material progress so that it will be understandable. I hope that I’m following the right direction in this.

In the last session, you mentioned that during this last 25,000-year cycle the Atlanteans, Egyptians, and those in South America were contacted, and then the Confederation departed. I understand the Confederation did not come back for some time. Could you tell me of the reasons, and consequences, and attitudes with respect to the next contact with those here on planet Earth?

Ra: I am Ra. In the case of the Atlanteans, enlargements upon the information given resulted in those activities distorted towards bellicosity, which resulted in the final second Atlantean catastrophe one zero eight two one [10,821] of your years in the past, as you measure time.

Many, many were displaced due to societal actions both upon Atlantis and upon those areas of what you would call North African deserts to which some Atlanteans had gone after the first conflict. Earth changes continued due to these, what you would call, nuclear bombs and other crystal weapons, sinking the last great land masses approximately nine six zero zero [9,600] of your years ago.

In the Egyptian and the South American experiments results, though not as widely devastating, were as far from the original intention of the Confederation. It was clear to not only us but also to the Council and the Guardians that our methods were not appropriate for this particular sphere.

Our attitude, thus, was one of caution, observation, and continuing attempts to creatively discover methods whereby contact from our entities could be of service with the least distortion and, above all, with the least possibility of becoming perversions, or antitheses, of our intentions in sharing information.

53.1 Questioner: I would first like to know the instrument’s condition and ask two questions for her. She would like to know if she can do one exercise of one hour a day, and is the pain she feels prior to a session due to an Orion attack?

Ra: I am Ra. The instrument’s condition is as previously stated.

In answer to the question of exercise, now that the intensive period is over, this instrument may, if it chooses, exercise one period rather than two. In scanning this instrument’s physical-complex distortions we find the current period of exercise at the limit of this instrument’s strength. This is well in the long run due to a cumulative building up of the vital energies. In the short run it is wearying to this entity. Thus we suggest the entity be aware of our previous admonitions regarding other aids to appropriate bodily distortions.

In answer to the second query, we may say that the physical complex difficulties prior to contact with our social memory complex are due to the action of the subconscious will of the instrument. This will is extremely strong and requires the mind/body/spirit complex to reserve all available physical and vital energies for the contact. Thus the discomforts are experienced due to the dramatic distortion towards physical weakness while this energy is diverted. The entity is, it may be noted, also under psychic attack, and this intensifies pre-existing conditions and is responsible for the cramping and the dizziness as well as mind-complex distortions.

70.15 Questioner: I think to try and clear up this point I’m going to ask a few questions that are related that will possibly enable me to understand this better, because I am really confused about this, and I think it is a very important point in understanding the creation and the Creator in general, you might say. If a wanderer of fourth, fifth, or sixth density dies from this third-density state in which we presently find ourselves, does he then find himself in third-density time/space after death?

Ra: I am Ra. This will depend upon the plan which has been approved by the Council of Nine. Some wanderers offer themselves for but one incarnation, while others offer themselves for varying lengths of your time up to and including the last two cycles of 25,000 years. If the agreed-upon mission is complete the wanderer’s mind/body/spirit complex will go to the home vibration.

59.4 Questioner: At the end of the second major cycle there were a few hundred thousand people incarnate on Earth. There are over four billion incarnate today. Were the over four billion people who are incarnate today, were they in the earth planes but not incarnate at that time, or did they come in from elsewhere during the last 25,000-year cycle?

Ra: I am Ra. There were three basic divisions of origin of these entities.

Firstly and primarily, those of the planetary sphere you call Maldek, having become able to take up third density once again, were gradually loosed from self-imposed limitations of form.

Secondly, there were those of other third-density entrance, or neophytes, whose vibratory patterns matched the Terran experiential nexus. These then filtered in through incarnative processes.

Thirdly, in the past approximate 200 of your years you have experienced much visiting of the wanderers.

It may be noted that all possible opportunities for incarnation are being taken at this time due to your harvesting process and the opportunities which this offers.

95.4 Questioner: Thank you. The new room that we choose will of course be carefully cleaned and marred surfaces made well. We shall also use the Banishing Ritual of the Lesser Pentagram prior to a working. Is there anything else that Ra could suggest? And I would also know if there is anything in particular that Ra might suggest with respect to the particular place that has been chosen for the new location.

Ra: I am Ra. We scan the recent memory configurations of the questioner.

Firstly, there has been some less-than-harmonious interaction within this dwelling. The dynamics of this interaction were potent enough to attract a lesser thought-form. Therefore, we suggest the salting and ritual cleansing by blessed water of all windows and doorways which offer adit into the domicile or any out-buildings thereof.*

Further, we suggest the hanging of the cut garlic clove in the portion of the room which has accommodated those whose enjoyment has turned into a darker emotion centering upon the area we find you call the wet bar, also the room intended for the sleeping which is found near the kitchen area.

The appropriate words used to bid farewell to those of the lower astral shall be used in connexion with the hanging of the garlic cloves for the period of approximately 36 of your hours. We believe that this is equivalent to two of your night periods and one of your lit periods. This should cleanse the house as you find it to the extent that it is neutral in its vibrations.

We suggest that you then request of this living entity that it now be welcoming and absorbent for the vibrations of harmony, love, and thanksgiving which this group shall then, as the incarnational experience proceeds, offer to the domicile.

22.5 Questioner: Then can you give me a— Can I assume, then, that this drastic drop from 700-year life span to one less than one hundred years in length during this second 25,000-year period was because of an intensification of a . . . of a condition of lack of service to others? Is this correct?

Ra: I am Ra. This is, in part, correct. By the end of the second cycle, the Law of Responsibility had begun to be effectuated by the increasing ability of entities to grasp those lessons which there are to be learned in this density. Thus, entities had discovered many ways to indicate a bellicose nature, not only as tribes or what you call nations, but in personal relationships, each with the other: the concept of barter having given way in many cases to the concept of money; also, the concept of ownership having won ascendancy over the concept of non-ownership on an individual or group basis.

Each entity, then, was offered many more subtle ways of demonstrating either service towards others or service to self, with the distortion of the manipulation of others. As each lesson was understood, those lessons of sharing, of giving, of receiving in free gratitude—each lesson could be rejected in practise.

Without demonstrating the fruits of such learn/teaching the life span became greatly reduced, for the ways of honour/duty were not being accepted.

104.2 Questioner: The instrument would like to know what’s the optimum amount of aerobics, walking, and whirlpool exercises for the best condition at this time?

Ra: I am Ra. We shall answer in two ways:

Firstly, to speak to the general case, which pertains to this instrument in varying degree, each form of exercise is well accomplished approximately three to four times per your week. The amount of exercise, all quantified as one sum, is approximately one hour per diurnal period.

We now answer in a second way, distorted in this response to the duple conditions of yellow-ray, physical difficulty and mind-complex distortion. The swirling waters then must needs be viewed as being appropriate four to five of your times per week. The walking and the exercising, as much as is desired by the entity. The total of all these should in no case exceed ninety minutes per diurnal period.

The yellow-ray, physical body has been experiencing that which is called lupoid changes in much tissue of muscle and some of the organs as well. The exercise regains the wasting physical muscular strength. In some ways the walking is the more appropriate exercise due to the proximity of the entity to second-density creatures, particularly your trees.

However, the habitation you enjoy does not offer such opportunity, and instead offers the proximity to creations of mind/body/spirit complexes. This does not feed the mental/emotional needs of this entity although it produces the same physical result. The exercise fulfils more of the mental/emotional need due to the entity’s fondness for rhythmic expressions of the body such as those found in athletic endeavours derivative of the artefact system which is known among your peoples as the dance.*

We suggest the support group encourage any exercise except that which exceeds the time limit, which is already far beyond the physical limitations of this body complex.

It is the way of distortion that in order to balance a distortion one must accentuate it. Thusly, the over-wearing of the body may, if correctly motivated, produce a lack of deficit, at which juncture the lesser exercise limitations should be put into practise.

21.28 Questioner: Thank you very much. I apologise for being so stupid in making my questions, but this has cleared up the point nicely for me. Thank you.

Then in the second 25,000-year major cycle was there any great civilisation that developed?

Ra: I am Ra. In the sense of greatness of technology there were no great societies during this cycle. There was some advancement among those of Deneb who had chosen to incarnate as a body in what you would call China.

There were appropriately positive steps in activating the green-ray energy complex in many portions of your planetary sphere including the Americas, the continent which you call Africa, the island which you call Australia, and that which you know as India, as well as various scattered peoples.

None of these became what you would name great as the greatness of Lemuria or Atlantis is known to you due to the formation of strong social complexes and in the case of Atlantis, very great technological understandings.

However, in the South American area of your planetary sphere, as you know it, there grew to be a great vibratory distortion towards love. These entities were harvestable at the end of the second major cycle without ever having formed strong social or technological complexes.

This will be the final question in completion of this session. Is there a query we may answer quickly before we close, as this instrument is somewhat depleted?